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Beef Liver Beef Heart Beef Tongue
Beef Liver
Our Price: $6.00
Beef Heart
Our Price: $9.00
Beef Tongue
Our Price: $18.00
Per calorie, liver is one of the most nutrient-dense foods there is.
Get a
great liver and onions recipe here.
Since it's a muscle, heart shares many similarities with steak, roasts and ground beef, is less expensive. Beef Heart has a higher amount of protein, thiamine, folate, selenium, phosphorus, zinc, CoQ10 and several B vitamins. Beef tongue - a delicacy enjoyed as lengua or beef tongue pastrami! Try this recipe for tongue tacos here.